Reflexology for medical conditions
A massage is an excellent way to relax and indulge yourself. A massage is one of the most well-known types of physical therapy due to the fact that it's extremely effective in alleviating stress and improving your overall well-being. However, not many have regular massages due the scheduling conflict or financial issues. If you've decided to consider a massage but you live in a place that doesn't allow massage therapy, there are alternative ways that you can get the therapy that you need. You can get amazing results using Reflexology!
Reflexology is also referred to as qi-gong or simply reflex therapy. It is a method of applying gentle pressure applied to specific parts of your hands and feet. Through this method you stimulate the same areas the body uses to heal itself. Many times, this is combined with herbal remedies that reduce stress and ease congestion. This is accomplished using the thumb, finger, or even hand massage techniques. Although the practice of traditional reflexology has been used for thousands of years, today it is widely accepted as a viable therapy for all people.
Reflexology doesn't need any kind of equipment. You don't require any massage tables, oils massage oil, specific furniture. All you require is a flat floor and comfy, loose clothing. People who practice reflexology find Check out here that lying down on a flat surface while being treated with reflexology is more comfortable than laying on a table because your feet are massed this manner. The pressure applied to various regions of your body can assist to ease tension or stress in muscles tissues. This may lead to improved health and mobility.
According to Xing Shen, a Chinese physician, reflexology was first discussed in the Analects of the Eastern Handbook of Chinese Medicine written by Hui Zong. In the year 360 BC the word "Reflexology" first became popular. The primary purpose of reflexology was to treat pains and pains, as well as to relieve the symptoms that are associated with illness. There are numerous scientific proofs to support the idea of reflexology. The use of reflexology has been demonstrated to ease back pain and legs as well as feet, abdomen and arms. It also lowers blood pressure, anxiety, stress and insomnia.
Most practitioners believe that reflexology improves the functioning of the five "P" organs, which are also known as the central nervous system The endocrine glands, the lymphatic system circulation system, and skin. The majority of practitioners believe that the "Qi" or life force that runs through the body could become blocked. When this happens, a person may fall sick. Many think that the "Qi" is required to be cleaned from time the time through some foot massages, or a" Ying Yang" massage that involves applying pressure to various pressure points in the hands or feet to clear the Qi. They believe that foot massages increase the "Yin" energy that circulates throughout the body. This helps to prevent illness and disease.
Massage is a great aid in relaxing pain. Massages can ease the pain. Massage chairs can now be equipped with vibration and rhythmic options that create a more relaxing massage. Massage is a way to achieve a complete relaxation in which one is less anxious at ease, more calm, more aware, more open to suggestions, and enjoys improved circulation.
Individuals who would like to get massages may also benefit from the "Zoned Therapy" method of reflexology. Different zones are able to be treated according to the location of the acupoints. These zones are then subdivided into various categories. The "Zoned Therapy” theory states that different zones exist depending on where different body parts are situated. The therapist must know the advantages of massage therapy before one considers getting it.
Massage is extremely beneficial for treating a variety of ailments. Massage can help reduce discomfort, headaches, inflammation, fever and stress and fatigue. Reflexology is a specialization that must be carried out by certified and experienced experts. They can pinpoint the area of concern and suggest the treatment. The massage therapist can then discuss treatment options with the patient, and will recommend the best treatment methods to treat the problem.